Appointment

Need NDIS Support? We’re Here for You. Flora Care offers comprehensive disability support across Sydney.

Call 1300 FLORA1 to learn more.

    location

    Suite 4, Level 1, 22-26 Memorial Avenue ,Liverpool, NSW 2170

    Contact

    1300 FLORA1 (356721) info@floracareservice.com.au

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Physical Activities

HomeServicePhysical Activities

We believe that staying active and healthy is key to overall well-being. Our personalized fitness plans are designed to be safe, effective, and enjoyable for people of all abilities.

We believe that staying active and healthy is key to overall well-being. Our personalized fitness plans are designed to be safe, effective, and enjoyable for people of all abilities. We offer a variety of options, including tailored exercise programs, physiotherapy, and recreational activities. Our goal is to help you achieve your fitness goals, improve your quality of life, and discover the joy of movement.

01
Exercise Programs
Tailored exercise routines to improve strength, flexibility, balance, and overall fitness.
02
Physiotherapy
Expert guidance and support for rehabilitation, pain management, and mobility enhancement.
03
Recreational Activities
Fun and engaging physical activities like swimming, walking groups, and adaptive sports.

Specializing in

Designing safe and effective exercise programs for all abilities, helping individuals achieve their fitness goals and improve their quality of life, and making exercise fun and enjoyable.    

Designing safe and effective exercise programs for all abilities.

Helping individuals achieve their fitness goals and improve their quality of life.

Making exercise fun and enjoyable.